Dinner

Roast Veggies is for Dinner.

Roast Veggies takes 30 minutes to prepare.

Roast Veggies takes 45 minutes to cook.

Roast Veggies makes 4 servings.

The ingredients for Roast Veggies are:

4 cups potato peeled and diced
3 cups broccoli cut into chunks
3 cups butternut squash peeled and diced
2.5 cups baby carrots chopped
2 medium zuchini trim and cut into chunks
2 tbsp olive oil.
salt free seasoning (opt)

Here is how you make Roast Veggies:

Cut firmer vegetables into smaller pieces and the softer vegetables into larger chunks. place on a pam sprayed baking sheet. Toss vegetables with olive oil and season to taste. Aprox. baking time is 45mins. Time will depend on accuracy of your oven and size of the pieces. Cook untill lightly brown and fork tender or to your tasteNumber of Servings: 4Recipe submitted by SparkPeople user BRMSTK13.

The nutritional information for Roast Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 289.1

• Total Fat: 7.5 g
• Cholesterol: 0.0 mg
• Sodium: 88.9 mg
• Total Carbs: 53.6 g
• Dietary Fiber: 12.1 g
• Protein: 7.2 g

The dietary needs meet for Roast Veggies is Vegan