Fish

Blue Fish Cakes is for Dinner.

Blue Fish Cakes takes several minutes to prepare.

Blue Fish Cakes takes several minutes to cook.

Blue Fish Cakes makes 4 servings.

The ingredients for Blue Fish Cakes are:

INGREDIENTS:
1 pound of Blue filets - cooked - shredded

DRY INGREDIENTS:
1/2 cup of plain bread or cracker crumbs
1 tablespoon of Old Bay seasoning
1/4 teaspoon of freshly ground black pepper
1/2 teaspoon of baking powder
1 teaspoon dry mustard

WET INGREDIENTS:
2 eggs beaten
1/4 cup mayo
2 teaspoons of Worcestershire

3 tbsp margarine to cook cakes

Here is how you make Blue Fish Cakes:

INSTRUCTIONS:Mix dry ingredients then add Blue meat and blend gently so as notto break up meat lumps. Add wet ingredients and stir in gently.Form into 8 cakes.Heat 2 tablespoons of butter or margarine in a frying pan andbring to a sizzle. Add cakes and reduce heat to medium (the butteror margarine should be bubbling at the base of the cakes). Cook onone side until golden brown then turn (add another tablespoon ofbutter or margarine if necessary). Again cook until golden brown.Serve with saltines, mustard and ice cold beer or your otherfavorite beverage. (not included in caloric count). Two cakes per serving.Number of Servings: 4Recipe submitted by SparkPeople user TROPICAL82.

The nutritional information for Blue Fish Cakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 397.8

• Total Fat: 26.9 g
• Cholesterol: 183.5 mg
• Sodium: 885.5 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.1 g
• Protein: 32.2 g