The recipe Healthy Fish Cakes
Healthy Fish Cakes recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Healthy Fish Cakes!
Healthy Fish Cakes
- What Course Is Healthy Fish Cakes?
- How Long Does Healthy Fish Cakes Recipe Take To Prepare?
- How Long Does Healthy Fish Cakes Recipe Take To Cook?
- How Many Servings Does Healthy Fish Cakes Recipe Make?
- What Are The Ingredients For Healthy Fish Cakes Recipe?
- How Do I Make Healthy Fish Cakes?
- What's The Nutritional Info For Healthy Fish Cakes?
- What Type Of Cuisine Is Healthy Fish Cakes?
- What Dietary Needs Does Healthy Fish Cakes Meet?
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Simple fish cakes, make in advance. Packed with vitamins What Course Is Healthy Fish Cakes?Healthy Fish Cakes is for Lunch. How Long Does Healthy Fish Cakes Recipe Take To Prepare?Healthy Fish Cakes takes 10 minutes to prepare. How Long Does Healthy Fish Cakes Recipe Take To Cook?Healthy Fish Cakes takes 15 minutes to cook. How Many Servings Does Healthy Fish Cakes Recipe Make?Healthy Fish Cakes makes 3 servings. What Are The Ingredients For Healthy Fish Cakes Recipe?The ingredients for Healthy Fish Cakes are: 3 fillets of Cod or any fish you like2 egg whites 1 cup raw onion 2tbsp Fish sauce 1 tbsp Parsley dried 1 tbsp Dill dried 1.5 cup Finely chopped green french beans 1 cup finely chopped spinach How Do I Make Healthy Fish Cakes?Here is how you make Healthy Fish Cakes: Grill fish until just cooked and flake.Blanch green beans until just softening.Combine all the ingredients together in a bowl.Shape into 9 patties, place (covered) in the fridge for at least an hour - can stay overnight.Grill or fry for around 8 minutes a side until crisp and firm.Serving Size: Makes 9 pattiesNumber of Servings: 3Recipe submitted by SparkPeople user ADYBECKA.What's The Nutritional Info For Healthy Fish Cakes?The nutritional information for Healthy Fish Cakes is:
What Dietary Needs Does Healthy Fish Cakes Meet?The dietary needs meet for Healthy Fish Cakes is Low Fat |
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