Fish

Moosewood French Fish Packet takes several minutes to prepare.

Moosewood French Fish Packet takes several minutes to cook.

Moosewood French Fish Packet makes 1 servings.

The ingredients for Moosewood French Fish Packet are:

1/2 cup zucchini
1/2 cup mushrooms
1 tsp olive oil
2 oz white wine
1 fillet of white fish
1 tbsp basil
salt and pepper

Here is how you make Moosewood French Fish Packet:

Number of Servings: 1Recipe submitted by SparkPeople user MTRAMMELL1.

The nutritional information for Moosewood French Fish Packet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 252.6

• Total Fat: 5.8 g
• Cholesterol: 64.4 mg
• Sodium: 127.6 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 1.7 g
• Protein: 32.8 g