Fish

Fish - Salmon Cakes is for Dinner.

Fish - Salmon Cakes takes several minutes to prepare.

Fish - Salmon Cakes takes several minutes to cook.

Fish - Salmon Cakes makes 2 servings.

The ingredients for Fish - Salmon Cakes are:

1 Egg (or 1/4 C egg substitute)
2 tsp Lemon Juice
1/2 tsp garlic powder
1/2 tsp oregano
2 tsp parsley flakes
1/2 tsp black pepper
2 TBS Breadcrumbs
1 TBS Instant Dry Onion Flakes
1 tsp olive oil

Here is how you make Fish - Salmon Cakes:

Beat egg slightlyAdd lemon juice, minced onion, garlic powder, oregano, pepper and parsley. MixAdd breadcrumbs and Mix.Finally, add salmon including juice and mix and shape into one or two pattiesHeat oil in a nonstick skillet over medium heat and cook patties for about 3 to 4 minutes on each side until golden brown.Number of Servings: 2Recipe submitted by SparkPeople user SILVERSPRINGS.

The nutritional information for Fish - Salmon Cakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 216.8

• Total Fat: 8.6 g
• Cholesterol: 136.3 mg
• Sodium: 553.5 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 1.5 g
• Protein: 20.5 g