Fish

lemony cream sauce for fish is for Dinner.

lemony cream sauce for fish takes 5 minutes to prepare.

lemony cream sauce for fish takes 10 minutes to cook.

lemony cream sauce for fish makes 8 servings.

The ingredients for lemony cream sauce for fish are:

2 tablespoons flour
2 tablespoons butter
1/4 cup white wine
1 cup milk
1 tablespoon pepper.
1 clove garlic, pressed
1/2 onion finely diced
Juice from one half lemon

Here is how you make lemony cream sauce for fish:

Melt butter over medium heat. Add onion, cook until transparent and fragrant. Add garlic and cook for another minute. Add flour and cook for about two minutes. Add milk and wine. Continue cooking and whisk as sauce thickens. Add pepper before serving.Serving Size: Makes 8 two tablespoon servings.Number of Servings: 8Recipe submitted by SparkPeople user SUMMER_FAN.

The nutritional information for lemony cream sauce for fish is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 64.4

• Total Fat: 3.9 g
• Cholesterol: 10.3 mg
• Sodium: 16.8 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.5 g
• Protein: 1.5 g