The recipe Sardine/EGG tomato onion curry sauce

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Sardine/EGG tomato onion curry sauce recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Sardine/EGG tomato onion curry sauce!

Sardine/EGG tomato onion curry sauce

Sardine/EGG tomato onion curry sauce Recipe
Sardine/EGG tomato onion curry sauce

Spicy entree

What Course Is Sardine/EGG tomato onion curry sauce?

Sardine/EGG tomato onion curry sauce is for Dinner.


How Long Does Sardine/EGG tomato onion curry sauce Recipe Take To Prepare?

Sardine/EGG tomato onion curry sauce takes 15 minutes to prepare.


How Long Does Sardine/EGG tomato onion curry sauce Recipe Take To Cook?

Sardine/EGG tomato onion curry sauce takes 20 minutes to cook.


How Many Servings Does Sardine/EGG tomato onion curry sauce Recipe Make?

Sardine/EGG tomato onion curry sauce makes 8 servings.


What Are The Ingredients For Sardine/EGG tomato onion curry sauce Recipe?

The ingredients for Sardine/EGG tomato onion curry sauce are:

4 large Egg, fresh, whole, raw
1 medium (2-1/2" dia) Onions, raw
1 tbsp Curry paste - Patak's (by JBSVALE)
92 gram Brunswick Canadian Sardines in Tomato Sauce
1 serving Bumble Bee Sardines in Water, 1 can drained
6 tbsp Kirkland Organic Salsa
3 tsp Cumin seed
10 oz Mushroom, baby bella, fresh, 1 oz serving = approx 1 mushroom (by 4AMAZINGME)
3 tsp Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv
0.5 serving Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup
2 tsp Chili pepper, red, dried, 6 grams = 2 tsp. (by HEALTHYLIVN4ME)
2 serving Himalayan Pink Salt - Trader Joe's 1/8 tsp (by FRESHAIRE1)
3 tsp SPICE WORLD GARLIC MINCED IN OLIVE OIL (by BLAZEGRANT)
1 tbsp Curry powder


How Do I Make Sardine/EGG tomato onion curry sauce?

Here is how you make Sardine/EGG tomato onion curry sauce:

saute onion, mushroom, onions in ghee and chicken brothadd seasonings - salsa and sardine then add eggs and simmer for 10 minutes. Serving Size: 8 2-tbspn. servingsNumber of Servings: 8Recipe submitted by SparkPeople user AMMAAWO.


What's The Nutritional Info For Sardine/EGG tomato onion curry sauce?

The nutritional information for Sardine/EGG tomato onion curry sauce is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 123.6
  • Total Fat: 7.1 g
  • Cholesterol: 113.6 mg
  • Sodium: 378.3 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 8.8 g

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