The recipe Tilapia with Ginger Scallion Sauce

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Tilapia with Ginger Scallion Sauce recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Tilapia with Ginger Scallion Sauce!

Tilapia with Ginger Scallion Sauce

Tilapia with Ginger Scallion Sauce Recipe
Tilapia with Ginger Scallion Sauce

What Course Is Tilapia with Ginger Scallion Sauce?

Tilapia with Ginger Scallion Sauce is for Dinner.


How Long Does Tilapia with Ginger Scallion Sauce Recipe Take To Prepare?

Tilapia with Ginger Scallion Sauce takes 10 minutes to prepare.


How Long Does Tilapia with Ginger Scallion Sauce Recipe Take To Cook?

Tilapia with Ginger Scallion Sauce takes 15 minutes to cook.


How Many Servings Does Tilapia with Ginger Scallion Sauce Recipe Make?

Tilapia with Ginger Scallion Sauce makes 4 servings.


What Are The Ingredients For Tilapia with Ginger Scallion Sauce Recipe?

The ingredients for Tilapia with Ginger Scallion Sauce are:

*ilapia filet, 16 oz
Sherry, dry, 3 Tbsp
Sesame Oil, 2 1tsp
Ginger Root, 1 tsp
Garlic, 1 tsp
Soy Sauce, 3 tbsp
Scallions, raw, .25 cup, chopped


How Do I Make Tilapia with Ginger Scallion Sauce?

Here is how you make Tilapia with Ginger Scallion Sauce:

Preheat oven to 400 degrees. Mix sherry, sesame oil, ginger, garlic, soy sauce and scallions in bowl.Spray baking dish with cooking spray. Place tilapia fillets in baking dish. Pour sauce over fish. Bake for 15 minutes or until fish flakes easily. 4 Servings.Number of Servings: 4Recipe submitted by SparkPeople user BINGOSMOM.


What's The Nutritional Info For Tilapia with Ginger Scallion Sauce?

The nutritional information for Tilapia with Ginger Scallion Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 161.4
  • Total Fat: 3.3 g
  • Cholesterol: 55.0 mg
  • Sodium: 719.9 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 22.0 g

What Dietary Needs Does Tilapia with Ginger Scallion Sauce Meet?

The dietary needs meet for Tilapia with Ginger Scallion Sauce is Low Carb


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