The recipe Lemon Pepper Tilapia with White Wine Sauce

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Lemon Pepper Tilapia with White Wine Sauce recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Lemon Pepper Tilapia with White Wine Sauce!

Lemon Pepper Tilapia with White Wine Sauce

Lemon Pepper Tilapia with White Wine Sauce Recipe
Lemon Pepper Tilapia with White Wine Sauce

Lemon Pepper Tilapia with White Wine Sauce

What Course Is Lemon Pepper Tilapia with White Wine Sauce?

Lemon Pepper Tilapia with White Wine Sauce is for Dinner.


How Long Does Lemon Pepper Tilapia with White Wine Sauce Recipe Take To Prepare?

Lemon Pepper Tilapia with White Wine Sauce takes 5 minutes to prepare.


How Long Does Lemon Pepper Tilapia with White Wine Sauce Recipe Take To Cook?

Lemon Pepper Tilapia with White Wine Sauce takes 15 minutes to cook.


How Many Servings Does Lemon Pepper Tilapia with White Wine Sauce Recipe Make?

Lemon Pepper Tilapia with White Wine Sauce makes 1 servings.


What Are The Ingredients For Lemon Pepper Tilapia with White Wine Sauce Recipe?

The ingredients for Lemon Pepper Tilapia with White Wine Sauce are:

Tilapia Fillet
White Wine
Lemon Pepper
Black Pepper
Promise Fat Free Margarine


How Do I Make Lemon Pepper Tilapia with White Wine Sauce?

Here is how you make Lemon Pepper Tilapia with White Wine Sauce:

Combine wine and margarine in a baking dish. Rub fillet with seasoning. Place in baking dish. Cover and bake at 350 degrees for 15 minutes.Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user REDRFS.


What's The Nutritional Info For Lemon Pepper Tilapia with White Wine Sauce?

The nutritional information for Lemon Pepper Tilapia with White Wine Sauce is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 208.7
  • Total Fat: 2.9 g
  • Cholesterol: 82.5 mg
  • Sodium: 137.2 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 34.1 g

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