The recipe Lowfat Alfredo Sauce

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Lowfat Alfredo Sauce recipe is a Italian Dinner meal that takes several minutes to make. If you enjoy Italian for Dinner, you will like Lowfat Alfredo Sauce!

Lowfat Alfredo Sauce

Lowfat Alfredo Sauce Recipe
Lowfat Alfredo Sauce

This is a yummy alternative to high fat versions.

What Course Is Lowfat Alfredo Sauce?

Lowfat Alfredo Sauce is for Dinner.


How Long Does Lowfat Alfredo Sauce Recipe Take To Prepare?

Lowfat Alfredo Sauce takes several minutes to prepare.


How Long Does Lowfat Alfredo Sauce Recipe Take To Cook?

Lowfat Alfredo Sauce takes several minutes to cook.


How Many Servings Does Lowfat Alfredo Sauce Recipe Make?

Lowfat Alfredo Sauce makes 4 servings.


What Are The Ingredients For Lowfat Alfredo Sauce Recipe?

The ingredients for Lowfat Alfredo Sauce are:

1 cup evaporated skimmed/nonfat milk
1/2 cup lowfat cottage cheese
1 tbsp cornstarch
1/2 cup parmesan cheese
1/4 tsp salt
1/8 tsp pepper
1/2 tsp minced garlic
dash of nutmeg


How Do I Make Lowfat Alfredo Sauce?

Here is how you make Lowfat Alfredo Sauce:

Place all ingredients in a blender or food processor and blend until smooth. (I use a stick blender right in the pan)Pour mixture into a saucepan and cook over medium heat until thickened and smooth, stirring occasionally. Serve with hot, cooked fettucini. Wonderful topped with grilled chicken, shrimp, and/or veggies.Number of Servings: 4Recipe submitted by SparkPeople user TWINSANITY.


What's The Nutritional Info For Lowfat Alfredo Sauce?

The nutritional information for Lowfat Alfredo Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 107.6
  • Total Fat: 2.8 g
  • Cholesterol: 9.5 mg
  • Sodium: 438.4 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.7 g

What Type Of Cuisine Is Lowfat Alfredo Sauce?

Lowfat Alfredo Sauce is Italian cuisine.


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