Fish

Seafood Combo Pasta sauce is for Dinner.

Seafood Combo Pasta sauce takes 10 minutes to prepare.

Seafood Combo Pasta sauce takes 20 minutes to cook.

Seafood Combo Pasta sauce makes 10 servings.

The ingredients for Seafood Combo Pasta sauce are:

21 oz Walmart Seafood Combo mix
1 TBSP canola oil
1 medium red bell pepper
4 oz can mushrooms, sliced
1 small onion, chopped (about 3/4 cup)
2 cans (14 1/2 ounces each) diced tomatoes
1 garlic clove, pressed
Italian seasoning to taste
Black pepper
Fresh grated Parmesan cheese (optional)

Here is how you make Seafood Combo Pasta sauce:

1 Heat oil in skillet, add onions, mushrooms, peppers and garlic. Cook until onions are soft.2. Add seafood and heat through.3. Add Tomatoes and seasoning. Heat through.Number of Servings: 10Recipe submitted by SparkPeople user LHLADY517.

The nutritional information for Seafood Combo Pasta sauce is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 88.3

• Total Fat: 2.2 g
• Cholesterol: 60.9 mg
• Sodium: 409.9 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 2.2 g
• Protein: 11.2 g