Fish

Salmon w/Dijon Dill Sauce is for Dinner.

Salmon w/Dijon Dill Sauce takes 10 minutes to prepare.

Salmon w/Dijon Dill Sauce takes 15 minutes to cook.

Salmon w/Dijon Dill Sauce makes 4 servings.

The ingredients for Salmon w/Dijon Dill Sauce are:

4 6oz, salmon fillets, skin removed
1T olive oil
1-1/2T unsalted cold butter
1 small shallot finely chopped
1/2 c white wine
1T Dijon mustard
2T chopped dill (extra for garnish)
1/8t pepper
1 cuke, thinly sliced

Here is how you make Salmon w/Dijon Dill Sauce:

Broil salmon on foil lined pan 7 - 10 min, till flakyIn med. saucepan over med-hi heat melt butter, add shallot, cook till softened (1 min.) Add wine and cook until reduced by half (3 min), Reduce heat to low, whisk in mustard, dill, pepper. Cut remaining butter into pieces and add to sauce. Whisk in. Serve Salmon, spoon sauce, garnish w/dill. Cukes on the side. Number of Servings: 4Recipe submitted by SparkPeople user ONECALMMOM.

The nutritional information for Salmon w/Dijon Dill Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 214.0

• Total Fat: 13.3 g
• Cholesterol: 48.3 mg
• Sodium: 176.0 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.7 g
• Protein: 13.0 g