Fish

Salmon with Dill/Dill Sauce is for Dinner.

Salmon with Dill/Dill Sauce takes several minutes to prepare.

Salmon with Dill/Dill Sauce takes several minutes to cook.

Salmon with Dill/Dill Sauce makes 1 servings.

The ingredients for Salmon with Dill/Dill Sauce are:

3 ozs of salmon fillet per person
(or 1 pound fillet for 4-5 people)
1 med-lg shallot, chopped finely
5-6 stalks of fresh dill
1 tsp dried tarragon
1/3 cup dry vermouth
Large sheet of Aluminum foil


Optional:
Dill Sauce
1/4 Cup of light mayo
1/4 Cup of light sour cream
juice from 1/2 lemon
3 TBSP fresh dill, chopped finely
salt/pepper to taste

Combine all ingredients and refrigerate for at least 30 mins before serving.

Here is how you make Salmon with Dill/Dill Sauce:

In small sauce pan, combine vermouth, tarragon, 1/2 chopped shallot and a pinch of salt. Simmer until reduced by half.Meanwhile, rinse and pat dry salmon fillet. One big peice is best... and leftovers are good cold or warm.Line a baking pan with aluminum foil. Place fish on foil and arrange fresh dill and remaining shallot on top. Pour reduced vermouth mixture over and seal tightly. Bake at 350 for 35-40 minutes.Serve with Dill Sauce (optional). Included 4 TBSP sauce in recipe calculator.Number of Servings: 1Recipe submitted by SparkPeople user KRIS10VB.

The nutritional information for Salmon with Dill/Dill Sauce is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 312.9

• Total Fat: 20.4 g
• Cholesterol: 82.5 mg
• Sodium: 300.6 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 0.1 g
• Protein: 22.9 g