Fish

Flaming Spaghetti Sauce takes several minutes to prepare.

Flaming Spaghetti Sauce takes several minutes to cook.

Flaming Spaghetti Sauce makes 10 servings.

The ingredients for Flaming Spaghetti Sauce are:

1 can of tomato paste
1 can of tomato sauce
1 large can diced tomatoes
100 g of fresh mushrooms, diced
1 jalapeno pepper, diced (incl. seeds)
1 cup frozen spaghetti vegetables
1 sprinkle of dried oregano
1 sprinkle of dried thyme
1 sprinkle of dried basil

Here is how you make Flaming Spaghetti Sauce:

Put all ingredients in a saucepan and simmer for a couple of hours.Add spices to taste.I use Arctic Gardens Spaghetti Vegetables. It's a mixture of diced celery, carrots, peppers and onions.Leaving the seeds in the jalepeno pepper makes the sauce very spicy, omit seeds for a milder taste.Makes 10 1/2 cup servings.Number of Servings: 10Recipe submitted by SparkPeople user BUGSBUNNNY.

The nutritional information for Flaming Spaghetti Sauce is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 42.0

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 356.6 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 2.4 g
• Protein: 2.2 g