The recipe Tofu "Spaghetti" Sauce

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Tofu "Spaghetti" Sauce recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Tofu "Spaghetti" Sauce!

Tofu "Spaghetti" Sauce

Tofu
Tofu "Spaghetti" Sauce

How Long Does Tofu "Spaghetti" Sauce Recipe Take To Prepare?

Tofu "Spaghetti" Sauce takes 10 minutes to prepare.


How Long Does Tofu "Spaghetti" Sauce Recipe Take To Cook?

Tofu "Spaghetti" Sauce takes 30 minutes to cook.


How Many Servings Does Tofu "Spaghetti" Sauce Recipe Make?

Tofu "Spaghetti" Sauce makes 8 servings.


What Are The Ingredients For Tofu "Spaghetti" Sauce Recipe?

The ingredients for Tofu "Spaghetti" Sauce are:


Olive Oil, 1 tbsp
Onions, raw, 1 tbsp chopped
1 garlic clove, diced
Crushed Tomatoes, 200 grams
Tofu, firm, 1 cup
Splenda, 2 tsp
Salt, 1 tsp
Tomato Sauce,
.50 cup Parmesan Cheese, shredded, 3 tbsp


How Do I Make Tofu "Spaghetti" Sauce?

Here is how you make Tofu "Spaghetti" Sauce:

Cook onions in oil until clear, add tomatoes & tomato sauce. Add seasonings & Splenda. Cook until thickened, add tofu & parmesan, serve.Number of Servings: 8Recipe submitted by SparkPeople user TREDJAM.


What's The Nutritional Info For Tofu "Spaghetti" Sauce?

The nutritional information for Tofu "Spaghetti" Sauce is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 82.0
  • Total Fat: 5.1 g
  • Cholesterol: 1.4 mg
  • Sodium: 441.3 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.3 g

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