Fish

Cod with Tomato Cream Sauce is for Dinner.

Cod with Tomato Cream Sauce takes several minutes to prepare.

Cod with Tomato Cream Sauce takes several minutes to cook.

Cod with Tomato Cream Sauce makes 4 servings.

The ingredients for Cod with Tomato Cream Sauce are:

16 oz Fish, Cod, Raw
3 tsp Thyme, fresh
0.5 tsp Salt
0.25 tsp Pepper, black
1 tbsp Extra Virgin Olive Oil
50 grams Shallots
2 clove Garlic
6 fl oz White Wine
3.5 cup Dei Fratelli Low Sodium Diced Tomatoes
4 tbsp Half & Half, Land O Lakes Rich & Creamy
0.2 tbsp Argo Cornstarch

Here is how you make Cod with Tomato Cream Sauce:

Season fish with 1 teaspoon thyme, ? teaspoon salt and pepper. Heat oil in a large skillet over medium heat. Add shallot, garlic and 1 teaspoon thyme; cook, stirring, until beginning to soften, about 1 minute. Add wine, tomatoes and the fish to the pan; bring to a simmer. Cover and cook until the fish is cooked through, 4 to 6 minutes. Transfer the fish to a large plate; keep warm. Whisk cream and cornstarch in a small bowl. Add to the pan, along with the remaining 1 teaspoon thyme and ? teaspoon salt. Cook, stirring, for 1 minute. Divide the fish and sauce among 4 shallow bowls.Serving Size: Makes 4 servings of fish and sauceNumber of Servings: 4Recipe submitted by SparkPeople user MICKEL41.

The nutritional information for Cod with Tomato Cream Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 239.6

• Total Fat: 5.8 g
• Cholesterol: 64.8 mg
• Sodium: 541.1 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 1.9 g
• Protein: 22.8 g