Fish

Shrimp and tomato in mustard sauce takes 15 minutes to prepare.

Shrimp and tomato in mustard sauce takes 15 minutes to cook.

Shrimp and tomato in mustard sauce makes 2 servings.

The ingredients for Shrimp and tomato in mustard sauce are:

Shrimp, cooked, 16 oz
Garlic, 2 clove minced
Smart Balance, Smart Balance Light Buttery Spread, 1/2 Tbsp
Shallot, 1 tbsp
Dijon Mustard, 2 tbsp
Pepper, black, 1/8 tsp
2 Roma tomatoes, diced
White Wine, 4 fl oz

Here is how you make Shrimp and tomato in mustard sauce:

In a non-stick skillet, melt the smart balance. Add the garlic and shallot, cook until tender. Add the wine, bring to a boil and reduce to 1/4 cup. Stir in the mustard. Add the shrimp, reduce heat to medium-low. Cook shrimp on both sides until pink throughout. Add the tomatoes and serve.Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user MLG0324.

The nutritional information for Shrimp and tomato in mustard sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 323.3

• Total Fat: 5.0 g
• Cholesterol: 442.0 mg
• Sodium: 914.3 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 0.1 g
• Protein: 48.7 g