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Low Fat Veggie Marinara Sauce takes 10 minutes to prepare.

Low Fat Veggie Marinara Sauce takes 40 minutes to cook.

Low Fat Veggie Marinara Sauce makes 12 servings.

The ingredients for Low Fat Veggie Marinara Sauce are:

1 clove garlic
1 large onion, chopped
1 cup chopped carrots
1 cup chopped zucchini
1 cup chopped yellow squash
1 cup chopped fresh (or 1 can) mushrooms
1 can (28 oz.) Italian style stewed tomatoes
3 cans (8 oz) tomato sauce
2 cubes beef bouillon
2 tsp dried basil
2 tsp dried oregano
1 tsp ground black pepper

Here is how you make Low Fat Veggie Marinara Sauce:

1. Spray a large sauce pan with fat free cooking spray. Over medium high heat, sautée the garlic, onion and carrots, stirring constantly until they just begin to soften.2. Add the zucchini, squash and mushrooms and continue to stir until all vegetables are tender.3. Add all canned tomatoes, spices and beef bouillon. Stir thoroughly.4. Bring sauce to a boil briefly, stirring occasionally to dissolve bouillon. Turn to low immediately and simmer uncovered for 30 minutes (or longer if desired).5. Sauce makes approximately 12 3/4 cup servings. Serve over a pasta of your choice.Number of Servings: 12Recipe submitted by SparkPeople user RETROBEC.

The nutritional information for Low Fat Veggie Marinara Sauce is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 35.7

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 407.0 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 1.9 g
• Protein: 1.4 g

The dietary needs meet for Low Fat Veggie Marinara Sauce is Low Fat