Fish

buck choy stirfry is for Dinner.

buck choy stirfry takes 10 minutes to prepare.

buck choy stirfry takes 20 minutes to cook.

buck choy stirfry makes 4 servings.

The ingredients for buck choy stirfry are:

1 bunch buk choy
1 lb shrimp
1 small onion
1 bell pepper
1 salt and pepper to taste
1 tsp soy sauce
3 tsp white wine

Here is how you make buck choy stirfry:

season shrimp with salt and pepper, soy sauce and white winerough chop bukchoy cut union and bell peppers into small piecessaute, shrimp until pink in 1tsp olive oil,add onion and bell pepper then buck choy, cook for about 10min. serve immideatly.Number of Servings: 4Recipe submitted by SparkPeople user COOKIEDEVA.

The nutritional information for buck choy stirfry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 0.0

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 0.0 g

The dietary needs meet for buck choy stirfry is Low Carb