The recipe Lower Fat Chicken Curry

Made From Scratch Recipes

Lower Fat Chicken Curry recipe is a Indian Dinner meal that takes 300 minutes to make. If you enjoy Indian for Dinner, you will like Lower Fat Chicken Curry!

Lower Fat Chicken Curry

Lower Fat Chicken Curry Recipe
Lower Fat Chicken Curry

A gravy-based curry that cuts the coconut milk . . .but not the flavor!

What Course Is Lower Fat Chicken Curry?

Lower Fat Chicken Curry is for Dinner.


How Long Does Lower Fat Chicken Curry Recipe Take To Prepare?

Lower Fat Chicken Curry takes 10 minutes to prepare.


How Long Does Lower Fat Chicken Curry Recipe Take To Cook?

Lower Fat Chicken Curry takes 300 minutes to cook.


How Many Servings Does Lower Fat Chicken Curry Recipe Make?

Lower Fat Chicken Curry makes 7 servings.


What Are The Ingredients For Lower Fat Chicken Curry Recipe?

The ingredients for Lower Fat Chicken Curry are:

7 chicken thighs with bone
1 onion chopped
1 tbsp curry powder
1 tsp ginger
2 tsp garlic
1 jalape?o pepper
1 tsp salt
1/2 tsp pepper
1 cubed potato
1 cup sliced carrots
1 diced bell pepper
1 cup green beans
2 cups yellow cherry tomatoes
3 cups fresh spinach
2 cups chicken broth
2 Tbsp flour
lemon juice


How Do I Make Lower Fat Chicken Curry?

Here is how you make Lower Fat Chicken Curry:

Place ingredients in ziplock, label, and freeze. On cooking day, place in crockpot on low for 6-8 hours. Stir together chicken broth and flour. Add to crock pot, and cook 1 hour more until all is tender. Spritz with lemon juice. Serve with rice. Serving Size: Makes seven generous portionsNumber of Servings: 7Recipe submitted by SparkPeople user KARENANN1975.


What's The Nutritional Info For Lower Fat Chicken Curry?

The nutritional information for Lower Fat Chicken Curry is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 202.6
  • Total Fat: 6.4 g
  • Cholesterol: 48.4 mg
  • Sodium: 397.6 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 19.1 g

What Type Of Cuisine Is Lower Fat Chicken Curry?

Lower Fat Chicken Curry is Indian cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day