Indian

Chicken Korma -Keto Friendly is for Dinner.

Chicken Korma -Keto Friendly takes 20 minutes to prepare.

Chicken Korma -Keto Friendly takes 35 minutes to cook.

Chicken Korma -Keto Friendly makes 6 servings.

The ingredients for Chicken Korma -Keto Friendly are:

32 oz Chicken breast, 4 oz (Tyson frozen uncooked boneless skinless) make bite size pieces
3 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
2 tbsp Extra Virgin Olive Oil
0.5 cup Fage Total
1 serving 1 Tbs. chpped fresh mint (by ANEWAY)
2 tbsp Spice mix shan korma
Garlic ginger paste
3 tsp Garlic
3 tsp Ginger Root
1 small Onions, raw

Here is how you make Chicken Korma -Keto Friendly:

Warm coconut and oilve oil, lightly fry chicken, add ginger garlic paste, add onion and cover. cook until onions are translucent. Add yogurt and spices. Cook for 20 more minutes on low heat, until oil separates. Sprinkle with fresh mint. Serve with cauliflower rice or low carb tortilla, or eat on salad greensServing Size: Makes 4, 1.5 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user NAJMIJAY1.

The nutritional information for Chicken Korma -Keto Friendly is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 264.8

• Total Fat: 13.3 g
• Cholesterol: 73.3 mg
• Sodium: 307.4 mg
• Total Carbs: 2.4 g
• Dietary Fiber: 0.3 g
• Protein: 32.6 g

Chicken Korma -Keto Friendly is Indian cuisine.

The dietary needs meet for Chicken Korma -Keto Friendly is Low Carb