Indian

Keto Hot Curried Chicken Soup is for Soup.

Keto Hot Curried Chicken Soup takes 20 minutes to prepare.

Keto Hot Curried Chicken Soup takes 25 minutes to cook.

Keto Hot Curried Chicken Soup makes 3 servings.

The ingredients for Keto Hot Curried Chicken Soup are:

Garam masala, curry, Creole seasoning
sprinkled over chicken & veg
2 thighs, bone&skin removed (after cook) and shredded
season with Curry lightly
1/2 C Celery and leaves, diced
4 Green Onions, whites only sliced thin
9 Baby Carrots, sliced thin
1.5 C Chicken stock or Better Than Bullion (1 heaping T) 1 1/4 water
2 cup Cauliflower broken into med pcs
3 small Turnips, halved then sliced 1/4"
2 fl oz Heavy Whipping Cream
1/4 t.+ zanthan gum
parsley flakes
black pepper

Here is how you make Keto Hot Curried Chicken Soup:

Instant Pot, add thighs (skin on & bone in)Add Celery, onion, carrotsAdd seasoningAdd Broth.Pressure for 10MinQRShred chicken, season w/curry, back to IPAdd cauliflower to IP.Pressure another 6minQRAdd turnips to IPPressure 4MinQRReset IP to SauteeBring to a boliAdd cream, zanthan gum stir in parsley flakes and pepper.Serve Serving Size: 3 1C servingsNumber of Servings: 3Recipe submitted by SparkPeople user CANN53.

The nutritional information for Keto Hot Curried Chicken Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 219.1

• Total Fat: 10.8 g
• Cholesterol: 69.0 mg
• Sodium: 318.6 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 4.4 g
• Protein: 14.8 g

Keto Hot Curried Chicken Soup is Indian cuisine.

The dietary needs meet for Keto Hot Curried Chicken Soup is Low Carb