Indian

Spiced Chicken Balti is for Dinner.

Spiced Chicken Balti takes 5 minutes to prepare.

Spiced Chicken Balti takes 30 minutes to cook.

Spiced Chicken Balti makes 2 servings.

The ingredients for Spiced Chicken Balti are:

1 tbsp Sunflower Oil
2 tbsp (10g) Balti Paste
1 x Medium Onion
2 x Skinless Chicken Breats
40g Quinoa, uncooked
200g, Canned Tomatoes, chopped
1 x Chicken bouillon cube or 1tbsp powder
25g Unsalted Cashews
Bunch Coriander, fresh or 1 x tbsp dried

Here is how you make Spiced Chicken Balti:

1. Heat the oil in a large pan, fry the onions for 5 minutes until golden and softened, then tip onto a plate. 2. Add the chicken breasts to the pan, browning for a few minutes on each side, then stir in the balti paste, uncooked quinoa and onions.3. Sizzle for a few minutes, then pour in the tomatoes and stock and give everything a good mix. Bubble for 25 minutes until the quinoa is tender and saucy.4. Stir in the cashews and most of the coriander, season with salt and pepper to taste, then pile into bowls and scatter over the rest of the coriander (if using fresh) to serve.Number of Servings: 2Recipe submitted by SparkPeople user MPOUNDER.

The nutritional information for Spiced Chicken Balti is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 436.7

• Total Fat: 18.5 g
• Cholesterol: 0.3 mg
• Sodium: 505.4 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 3.6 g
• Protein: 44.3 g

Spiced Chicken Balti is Indian cuisine.