Indian

Cool-as-a-Cucumber Raita takes 10 minutes to prepare.

Cool-as-a-Cucumber Raita takes several minutes to cook.

Cool-as-a-Cucumber Raita makes 8 servings.

The ingredients for Cool-as-a-Cucumber Raita are:

1 English cucumber, diced
6 ounces fat-free Greek yogurt
juice of half a lemon

1 tablespoon chopped fresh mint
OR 1/4 teaspoon each ground coriander and cumin

Here is how you make Cool-as-a-Cucumber Raita:

After chopping the cucumber, place it on a lint-free kitchen towel for 10 minutes to allow some of the moisture to drain.Combine the cucumber, yogurt and lemon juice in a small bowl. Add either the mint or the coriander and cumin. Stir to combine.Serve immediately or cover and refrigerate for up to two days.Note: The water from the cucumber might cause some separation, but stir to combine and you're ready to eat. Serving Size:?Makes 8 servings, 2 tablespoons each.

The nutritional information for Cool-as-a-Cucumber Raita is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 15.6

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 8.3 mg
• Total Carbs: 2.0 g
• Dietary Fiber: 0.3 g
• Protein: 2.1 g

Cool-as-a-Cucumber Raita is Indian cuisine.