Indian

Split mung dahl is for Soup.

Split mung dahl takes 10 minutes to prepare.

Split mung dahl takes 60 minutes to cook.

Split mung dahl makes 11 servings.

The ingredients for Split mung dahl are:

3 cups split mung dal (although non-split is also ok) dried, not canned.
18 cups water (4.5 litres)
1 1/2 tsp tumeric
3 tsp ground coriander
6 tsp minced fresh ginger
3 tsp fresh hot green chili, minced (or 2 1/2 tsp dried red chili)
3 tbsp ghee or oil
5 tsp cumin seeds
1 tsp asafoetida powder (also known as hing)
3 tsp salt
6 tbsp fresh parsley or coriander (cilantro), chopped

Here is how you make Split mung dahl:

Serves 11 - approximately 2 cup serves.1. Wash, drain mung beans.2. Place beans, water, tumeric, ground coriander, ginger and chili in large saucepan and bring to full boil. Stir well. Reduce heat, cover with lid and simmer 60 minutes (or 90 if you have the time) or until beans are soft (and falling apart).3. Heat ghee or oil over moderate heat. Saute cumin seeds until they turn brown then add asafoetida and saute for a few more seconds. Pour into hot dahl.4. Add salt and remove dahl from heat, allowing to sit for 5 minutes.5. Add freshed herbs and stir well. Serve.Number of Servings: 11Recipe submitted by SparkPeople user JARICHAUST.

The nutritional information for Split mung dahl is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 265.0

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 653.6 mg
• Total Carbs: 41.9 g
• Dietary Fiber: 10.7 g
• Protein: 16.0 g

Split mung dahl is Indian cuisine.

The dietary needs meet for Split mung dahl is Vegan