The recipe Potatoes and Cauliflower

Made From Scratch Recipes

Potatoes and Cauliflower recipe is a Indian Dinner meal that takes 30 minutes to make. If you enjoy Indian for Dinner, you will like Potatoes and Cauliflower!

Potatoes and Cauliflower

Potatoes and Cauliflower Recipe
Potatoes and Cauliflower

A traditional Hare Krsna dish; very filling, but definately a

What Course Is Potatoes and Cauliflower?

Potatoes and Cauliflower is for Dinner.


How Long Does Potatoes and Cauliflower Recipe Take To Prepare?

Potatoes and Cauliflower takes 10 minutes to prepare.


How Long Does Potatoes and Cauliflower Recipe Take To Cook?

Potatoes and Cauliflower takes 30 minutes to cook.


How Many Servings Does Potatoes and Cauliflower Recipe Make?

Potatoes and Cauliflower makes 10 servings.


What Are The Ingredients For Potatoes and Cauliflower Recipe?

The ingredients for Potatoes and Cauliflower are:

potatoes
cauliflower
green beans
sour cream
tumeric spice
cumin spice
salt
pepper


How Do I Make Potatoes and Cauliflower?

Here is how you make Potatoes and Cauliflower:

Heat a skillet over medium heat. Spray with Cooking Spray.Add spices to the skilletChop potatoes and cauliflower into cubes or small crumbles.Add vegetables.Stir vegetable to ensure even coating of spices.Allow to simmer for about 30 minutes, stirring occassionally to prevent burning on the bottom.When the vegetables are of a curry consistency, add sour cream.Serve warm, with whole wheat tortillas.Number of Servings: 10Recipe submitted by SparkPeople user SKINNY_HIPPY.


What's The Nutritional Info For Potatoes and Cauliflower?

The nutritional information for Potatoes and Cauliflower is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 131.5
  • Total Fat: 1.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 504.2 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.9 g

What Type Of Cuisine Is Potatoes and Cauliflower?

Potatoes and Cauliflower is Indian cuisine.


What Dietary Needs Does Potatoes and Cauliflower Meet?

The dietary needs meet for Potatoes and Cauliflower is Vegetarian


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