Indian

Bell Pepper Rice is for Dinner.

Bell Pepper Rice takes 20 minutes to prepare.

Bell Pepper Rice takes 30 minutes to cook.

Bell Pepper Rice makes 5 servings.

The ingredients for Bell Pepper Rice are:

basmati rice, bell pepper (red/green/yellow/orange), onion, salt, ghee, cumin, chili powder, garam masala powder (optional)

Here is how you make Bell Pepper Rice:

Heat 3 tbsp of ghee in a pan and add cumin seeds until fragrant; Add rinsed basmati rice and fry lightly for 2 min; Add 6 cups of water and 3tsp of salt to the fried rice mixture and pressure cook for 12 min; Cut onion, red/green/yellow bell peppers to strips, Heat 2 tbsp of ghee/oil and cook onion/pepper mixture for 10 min until soft; Add 2 tsp of salt and chili powder as needed; mix with cooked rice and add indian garam masala powder if desired.Serving Size: 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user UMASHRI.

The nutritional information for Bell Pepper Rice is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 223.9

• Total Fat: 5.5 g
• Cholesterol: 8.0 mg
• Sodium: 474.1 mg
• Total Carbs: 41.1 g
• Dietary Fiber: 1.5 g
• Protein: 4.0 g

Bell Pepper Rice is Indian cuisine.

The dietary needs meet for Bell Pepper Rice is Vegetarian