Italian

Lemon Asparagus Chicken is for Dinner.

Lemon Asparagus Chicken takes 10 minutes to prepare.

Lemon Asparagus Chicken takes 20 minutes to cook.

Lemon Asparagus Chicken makes 4 servings.

The ingredients for Lemon Asparagus Chicken are:

1 tablespoon vegetable oil
4 skinless, boneless chicken breasts (chopped)
1 can Cream of Asparagus Soup
1/8 cup milk (i used 1%)
1 tablespoon lemon juice
1 tablespoon minced garlic
1/8 cup white wine (optional-if not used, use 1/4 cup of milk)
1/8 teaspoon ground black pepper

Here is how you make Lemon Asparagus Chicken:

1.Heat oil in skillet. Cook chicken and garlic for 10 minutes or until browned. 2.Add soup, milk, lemon juice and black pepper. Heat to a boil. Add white wine. Cover and cook over low heat 5 minutes or until done. Serving Size:?Makes four servingsNumber of Servings: 4Recipe submitted by SparkPeople user LOSE130BEFORE30.

The nutritional information for Lemon Asparagus Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 218.7

• Total Fat: 8.5 g
• Cholesterol: 68.8 mg
• Sodium: 494.0 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 1.5 g
• Protein: 27.6 g

Lemon Asparagus Chicken is Italian cuisine.

The dietary needs meet for Lemon Asparagus Chicken is Low Fat