Italian

Chicken Vegetable Pasta skillet is for Dinner.

Chicken Vegetable Pasta skillet takes 20 minutes to prepare.

Chicken Vegetable Pasta skillet takes 30 minutes to cook.

Chicken Vegetable Pasta skillet makes 10 servings.

The ingredients for Chicken Vegetable Pasta skillet are:

12 ounces cooked, chopped white meat chicken

3 cups chopped raw cauliflower

1 cup chopped raw brocolli

1 whole green pepper, chopped, about 1 cup, may use other peppers for more zing.

1 medium onion, medium chopped

1 can 28 ounces Dei Fratelli choped Italian tomatoes, herbs and olive oil

half cup chopped baby carrots, raw

1 tbs olive oil

2 cups whole wheat rotini.

Here is how you make Chicken Vegetable Pasta skillet:

prepare pasta according to package directions.chop all veggies.place garlic, peppers and onion in hot skillet with olive oil.cook till tender.add all the other veggies.add the canned tomatoesmix well.add the cooked chicken.when pasta is done, drain and add to skillet. mix well, cover and cook slowly till veggies are done to your tenderness.i have also made this with different meats and is always delicious.as a rule i dont like pasta, but i love this dish.for variety, substitute any veggie you have available.I use a 12 inch skillet for this. a deep one would work better.Number of Servings: 10Recipe submitted by SparkPeople user YOOPERSISTER.

The nutritional information for Chicken Vegetable Pasta skillet is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 141.2

• Total Fat: 2.6 g
• Cholesterol: 19.7 mg
• Sodium: 227.6 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 3.3 g
• Protein: 11.2 g

Chicken Vegetable Pasta skillet is Italian cuisine.