Italian

Whole Wheat Spaghetti Pie is for Dinner.

Whole Wheat Spaghetti Pie takes 20 minutes to prepare.

Whole Wheat Spaghetti Pie takes 35 minutes to cook.

Whole Wheat Spaghetti Pie makes 4 servings.

The ingredients for Whole Wheat Spaghetti Pie are:

*Turkey, Ground turkey, 93% lean, 10 oz
Onions, raw, 0.5 medium (2-1/2" dia)
Garlic, 2 clove
Green Peppers (bell peppers), 0.5 cup, chopped
*Heartland Whole Wheat Dry Spaghetti (approx. 5.5oz cooked), 8 oz
Egg substitute, liquid (Egg Beaters), 0.25 cup
*Egg white, 2 serving
1 can of diced tomatoes
Fat Free Parmesan Topping, 2 tbsp
Tomato Sauce, 1 cup
Olive Oil, 1 1tsp

Here is how you make Whole Wheat Spaghetti Pie:

Brown veggies & meat. Add sauce.Mix cooked spaghetti with egg beaters, egg whites and parmesan.Spread spaghetti mixture in pie plate or casserole dish.Spread meat/sauce mixture on top of spaghetti. Bake in 350 oven for 30 minutes, Add cheese, bake 5 minutes more.Number of Servings: 4Recipe submitted by SparkPeople user BOINGO.

The nutritional information for Whole Wheat Spaghetti Pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 377.8

• Total Fat: 7.4 g
• Cholesterol: 52.7 mg
• Sodium: 601.3 mg
• Total Carbs: 49.0 g
• Dietary Fiber: 6.4 g
• Protein: 30.5 g

Whole Wheat Spaghetti Pie is Italian cuisine.