The recipe Spicy eggplant stew

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Spicy eggplant stew recipe is a Italian Dinner meal that takes 45 minutes to make. If you enjoy Italian for Dinner, you will like Spicy eggplant stew!

Spicy eggplant stew

Spicy eggplant stew Recipe
Spicy eggplant stew

vegan eggplant stew to serve with polenta or pasta

What Course Is Spicy eggplant stew?

Spicy eggplant stew is for Dinner.


How Long Does Spicy eggplant stew Recipe Take To Prepare?

Spicy eggplant stew takes 15 minutes to prepare.


How Long Does Spicy eggplant stew Recipe Take To Cook?

Spicy eggplant stew takes 45 minutes to cook.


How Many Servings Does Spicy eggplant stew Recipe Make?

Spicy eggplant stew makes 4 servings.


What Are The Ingredients For Spicy eggplant stew Recipe?

The ingredients for Spicy eggplant stew are:

1 eggplant, unpeeled (approx 1-1 Eggplant, fresh
4 clove Garlic
2 tbsp Olive Oil
4 cup Canned Tomatoes
1 pepper Peppers, hot chili, red, fresh
4 gram(s) Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers)
fresh thyme and oregano, if available


How Do I Make Spicy eggplant stew?

Here is how you make Spicy eggplant stew:

Chop eggplant into thin rounds; do not peelChop garlicSaute garlic, herbs and chili pepper in olive oil.Add eggplant and 1/4 cup water. Steam for 25 minutes.Add canned tomatoes: simmer for 10 minutesServe with capersServing Size: 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user SUNITA37.


What's The Nutritional Info For Spicy eggplant stew?

The nutritional information for Spicy eggplant stew is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 145.6
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 347.6 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 5.8 g
  • Protein: 3.7 g

What Type Of Cuisine Is Spicy eggplant stew?

Spicy eggplant stew is Italian cuisine.


What Dietary Needs Does Spicy eggplant stew Meet?

The dietary needs meet for Spicy eggplant stew is Vegan


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