Italian

Whole Wheat Penne Alfredo is for Dinner.

Whole Wheat Penne Alfredo takes 45 minutes to prepare.

Whole Wheat Penne Alfredo takes 30 minutes to cook.

Whole Wheat Penne Alfredo makes 10 servings.

The ingredients for Whole Wheat Penne Alfredo are:

1/4 cup Promise Cardiologist Endorsed Marg.
4 oz Fat Free Cream Cheese
2 wedges Laughing Cow creamy lite swiss cheese
1 1/2 cups 1% milk
3/4 cup Fat Free 1/2 & 1/2
1/4 cup Kraft reduced fat Parmesan Grated cheese
1/2 tsp salt
1/4 tsp white or black pepper
1/2 tsp Basil
1 tsp chopped garlic
3/4 cup frozen peas
2 slices of Proscioutto Ham
4 ozs of cooked Boneless skinless chicken breast.

Here is how you make Whole Wheat Penne Alfredo:

Cook Whole Wheat Pasta seperately , and drainCut up Proscioutto into small pieces, add peas, set asideIn a seperate panMelt Margarine, then add cream cheese, swiss wedges, sour cream, Fat free 1/2 and 1/2. and Milk. Cook on low stirring frequently. Add Parmesan Cheese, salt, pepper, basil, garlic. Add Peas and Prosciutto and cook till heated. Continue cooking until all is combined and hot.Serve 1 cup whole wheat Penne Pasta1/4 cup cheese sauce mixturetop with sliced chicken breast.Enjoy!!!!Number of Servings: 10Recipe submitted by SparkPeople user AMZYUSE1.

The nutritional information for Whole Wheat Penne Alfredo is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 125.7

• Total Fat: 3.5 g
• Cholesterol: 16.0 mg
• Sodium: 429.7 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 1.1 g
• Protein: 10.2 g

Whole Wheat Penne Alfredo is Italian cuisine.

The dietary needs meet for Whole Wheat Penne Alfredo is Low Fat