The recipe Whole Wheat spaghetti Primavera

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Whole Wheat spaghetti Primavera recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Whole Wheat spaghetti Primavera!

Whole Wheat spaghetti Primavera

Whole Wheat spaghetti Primavera Recipe
Whole Wheat spaghetti Primavera

A simple vegetarian entree with fresh yellow squash and zucchini

What Course Is Whole Wheat spaghetti Primavera?

Whole Wheat spaghetti Primavera is for Dinner.


How Long Does Whole Wheat spaghetti Primavera Recipe Take To Prepare?

Whole Wheat spaghetti Primavera takes 10 minutes to prepare.


How Long Does Whole Wheat spaghetti Primavera Recipe Take To Cook?

Whole Wheat spaghetti Primavera takes 20 minutes to cook.


How Many Servings Does Whole Wheat spaghetti Primavera Recipe Make?

Whole Wheat spaghetti Primavera makes 6 servings.


What Are The Ingredients For Whole Wheat spaghetti Primavera Recipe?

The ingredients for Whole Wheat spaghetti Primavera are:

1/8 cup olive oil
2 green onions
2 large sprigs fresh basil (about 10 leaves)
2 large or 4 small yellow squash, cut in 1/4" 1/4 rounds
1 large zucchini, cut in 1/4" 1/4 rounds
1 1/4 cup shredded Parmesan cheese
1 10 oz package whole wheat spaghetti


How Do I Make Whole Wheat spaghetti Primavera?

Here is how you make Whole Wheat spaghetti Primavera:

Begin boiling water for pasta.In a large skillet, heat olive oil over medium heat. Add chopped onion and basil and cook, stirring occasionally, about 3-5 minutes. Add squash and zucchini, stirring to distribute oil over all vegetables. Cover and continue to cook over medium heat, about 15-20 minutes, stirring occasionally, until vegetables are just soft. Water should begin to boil about midway through cooking vegetables. Add pasta and boil about 8 minutes, or according to package instructions. When pasta and vegetables are cooked, drain pasta and toss with vegetables. Add cheese and pepper and toss again. Makes 6 servings, 1 1/2 cups eachNumber of Servings: 6Recipe submitted by SparkPeople user JESSOFTHEBUGS.


What's The Nutritional Info For Whole Wheat spaghetti Primavera?

The nutritional information for Whole Wheat spaghetti Primavera is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 311.1
  • Total Fat: 12.4 g
  • Cholesterol: 16.6 mg
  • Sodium: 406.1 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 16.5 g

What Type Of Cuisine Is Whole Wheat spaghetti Primavera?

Whole Wheat spaghetti Primavera is Italian cuisine.


What Dietary Needs Does Whole Wheat spaghetti Primavera Meet?

The dietary needs meet for Whole Wheat spaghetti Primavera is Vegetarian


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