Lunch

One pan asparagus mess is for Lunch.

One pan asparagus mess takes 10 minutes to prepare.

One pan asparagus mess takes 15 minutes to cook.

One pan asparagus mess makes 1 servings.

The ingredients for One pan asparagus mess are:

1.0 spear, medium (5-1/4" to 7" long) Asparagus, fresh
1.0 cup, pieces or slices Mushrooms, fresh
1.0 slice (6-1/4" x 4" x 1/16") Ham, regular (11% fat)
0.5 serving 1 Med. Green Bell Pepper
1.0 tsp Parmasian cheese
1.0 dash Salt
1.0 dash Pepper, black
1.0 tbsp Extra Virgin Olive Oil

Here is how you make One pan asparagus mess:

Heat olive oil in cast iron. Cut ends off asparagus the half what is left Cut mushrooms in half Dice ham Slice bell pepper Season Cook on Medium with a lid on for 15 minutes Remove from heat and add parmasian cheese.Serving Size: 4Number of Servings: 1.0Recipe submitted by SparkPeople user LSCHAVEL.

The nutritional information for One pan asparagus mess is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 205.9

• Total Fat: 17.3 g
• Cholesterol: 16.2 mg
• Sodium: 531.6 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 2.2 g
• Protein: 8.0 g