Lunch

Spicy White Beans and Ham is for Lunch.

Spicy White Beans and Ham takes 10 minutes to prepare.

Spicy White Beans and Ham takes 20 minutes to cook.

Spicy White Beans and Ham makes 2 servings.

The ingredients for Spicy White Beans and Ham are:

1/2 Cup Basmati Rice
1 Can White Beans
1/4 Cup Diced Ham
1 Tbs Hot Sauce
1 tsp Garlic
1/ tsp Salt

Here is how you make Spicy White Beans and Ham:

Make rice and add beans and spices simmerNumber of Servings: 2.5Recipe submitted by SparkPeople user KMARTIN711.

The nutritional information for Spicy White Beans and Ham is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 394.5

• Total Fat: 7.3 g
• Cholesterol: 6.2 mg
• Sodium: 707.3 mg
• Total Carbs: 63.1 g
• Dietary Fiber: 7.9 g
• Protein: 17.7 g