The recipe Nigerian Beans

Made From Scratch Recipes

Nigerian Beans recipe is a Lunch meal that takes 60 minutes to make. If you enjoy for Lunch, you will like Nigerian Beans!

Nigerian Beans

Nigerian Beans Recipe
Nigerian Beans

Beans cooked in the nigerian way

What Course Is Nigerian Beans?

Nigerian Beans is for Lunch.


How Long Does Nigerian Beans Recipe Take To Prepare?

Nigerian Beans takes 60 minutes to prepare.


How Long Does Nigerian Beans Recipe Take To Cook?

Nigerian Beans takes 60 minutes to cook.


How Many Servings Does Nigerian Beans Recipe Make?

Nigerian Beans makes 1 servings.


What Are The Ingredients For Nigerian Beans Recipe?

The ingredients for Nigerian Beans are:

* Beans, white, 1 cup
* Salt, 1 tbsp
* Onions, raw, 1 medium (2-1/2" dia)
* *Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2"
* Crayfish, 1 oz
* Palm Oil, 1 tbsp
* Curry powder, 1 tbsp


How Do I Make Nigerian Beans?

Here is how you make Nigerian Beans:

Boil water, and add the beans to the boiling water.Allow to boil till it is very soft. Add salt, curry, onions, pepper and oil, then allow to boil for another 20 mins till the water is dryNumber of Servings: 1Recipe submitted by SparkPeople user JUMYGIRL.


What's The Nutritional Info For Nigerian Beans?

The nutritional information for Nigerian Beans is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 544.4
  • Total Fat: 16.0 g
  • Cholesterol: 37.7 mg
  • Sodium: 7,025.1 mg
  • Total Carbs: 78.3 g
  • Dietary Fiber: 19.0 g
  • Protein: 26.9 g

What Dietary Needs Does Nigerian Beans Meet?

The dietary needs meet for Nigerian Beans is Low Carb


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