Lunch

LOW CARB CABBAGE CASSEROLE is for Lunch.

LOW CARB CABBAGE CASSEROLE takes 20 minutes to prepare.

LOW CARB CABBAGE CASSEROLE takes 45 minutes to cook.

LOW CARB CABBAGE CASSEROLE makes 8 servings.

The ingredients for LOW CARB CABBAGE CASSEROLE are:

1 head, medium (about 5-3/4" dia Cabbage, fresh
0.5 cup, chopped Onions, raw
1 serving Clove of Garlic (by BCOH1478)
0.75 tbsp Butter, unsalted
1 tbsp Heavy Whipping Cream
0.25 cup Sour Cream, reduced fat
1 tbsp Low fat cream cheese
1 serving Hidden Valley Original Ranch Salad Dressing & Seasoning Mix
1 dash Pepper, black
1 dash Salt
0.5 cup, shredded Cheddar Cheese

Here is how you make LOW CARB CABBAGE CASSEROLE:

1. Preheat the oven to 400 F. shred onion, garlic and green cabbage using a sharp knife.2. Heat a large frying pan and add the butter, saut? the vegetables until softened about 8 - 10 minutes. Add cream, sour cream, cream cheese and spices. Stir thoroughly and let simmer for another 5 - 10 minutes.3. Add to a greased baking dish, sprinkle cheese on top and bake for 20 minutes or until the cheese is melted and has turned a golden color.Serving Size: Make 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MODIASE-U.

The nutritional information for LOW CARB CABBAGE CASSEROLE is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 92.3

• Total Fat: 5.7 g
• Cholesterol: 17.0 mg
• Sodium: 110.4 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 2.8 g
• Protein: 4.0 g

The dietary needs meet for LOW CARB CABBAGE CASSEROLE is Vegetarian