The recipe Pantry toss Casserole

Made From Scratch Recipes

Pantry toss Casserole recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Pantry toss Casserole!

Pantry toss Casserole

Pantry toss Casserole Recipe
Pantry toss Casserole

This is a jumble of what was available in my cupboard, not sure how it is going to taste!

What Course Is Pantry toss Casserole?

Pantry toss Casserole is for Lunch.


How Long Does Pantry toss Casserole Recipe Take To Prepare?

Pantry toss Casserole takes 20 minutes to prepare.


How Long Does Pantry toss Casserole Recipe Take To Cook?

Pantry toss Casserole takes 5 minutes to cook.


How Many Servings Does Pantry toss Casserole Recipe Make?

Pantry toss Casserole makes 4 servings.


What Are The Ingredients For Pantry toss Casserole Recipe?

The ingredients for Pantry toss Casserole are:

2 cups canned diced tomatoes
1 cup chick peas
1 small can salmon
1 cup water chestnuts
1 onion
1/4 cup dried shiitake mushrooms
3 servings Uncle Ben's Fast and Fancy Garden Vegetable rice


How Do I Make Pantry toss Casserole?

Here is how you make Pantry toss Casserole:

Combine all ingredients in a mixing bowl, season to taste, stir.Transfer Casserole to microwaveable dish, microwave for 5 minutes.Serve!Serves 4, 3/4 cup per servingNumber of Servings: 4Recipe submitted by SparkPeople user GODDESSOFHOME.


What's The Nutritional Info For Pantry toss Casserole?

The nutritional information for Pantry toss Casserole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 352.8
  • Total Fat: 5.3 g
  • Cholesterol: 26.6 mg
  • Sodium: 1,472.1 mg
  • Total Carbs: 57.4 g
  • Dietary Fiber: 7.7 g
  • Protein: 19.3 g

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