The recipe Light Version of Tuna Helper Broccoli Casserole

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Light Version of Tuna Helper Broccoli Casserole recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Light Version of Tuna Helper Broccoli Casserole!

Light Version of Tuna Helper Broccoli Casserole

Light Version of Tuna Helper Broccoli Casserole Recipe
Light Version of Tuna Helper Broccoli Casserole

butter buds and skim milk substituted for whole milk in recipe. Cook according to boxed instructions

What Course Is Light Version of Tuna Helper Broccoli Casserole?

Light Version of Tuna Helper Broccoli Casserole is for Lunch.


How Long Does Light Version of Tuna Helper Broccoli Casserole Recipe Take To Prepare?

Light Version of Tuna Helper Broccoli Casserole takes 5 minutes to prepare.


How Long Does Light Version of Tuna Helper Broccoli Casserole Recipe Take To Cook?

Light Version of Tuna Helper Broccoli Casserole takes 15 minutes to cook.


How Many Servings Does Light Version of Tuna Helper Broccoli Casserole Recipe Make?

Light Version of Tuna Helper Broccoli Casserole makes 5 servings.


What Are The Ingredients For Light Version of Tuna Helper Broccoli Casserole Recipe?

The ingredients for Light Version of Tuna Helper Broccoli Casserole are:

1-12 oz can of chunk light tuna in water
1.5 cup of hot water
1.75 cup of skim milk
3 tsp of butter buds sprinkles
1 box Tuna Helper Broccoli Casserole


How Do I Make Light Version of Tuna Helper Broccoli Casserole?

Here is how you make Light Version of Tuna Helper Broccoli Casserole:

Combine hot water, milk, seasoning packet, tuna, butter buds and noodles in saucepan. Cook according to box instructions. Results in approx 5-1 cup servings. Enjoy comfort food with reduced calories.Number of Servings: 5Recipe submitted by SparkPeople user RPETTIGREW.


What's The Nutritional Info For Light Version of Tuna Helper Broccoli Casserole?

The nutritional information for Light Version of Tuna Helper Broccoli Casserole is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 213.8
  • Total Fat: 1.6 g
  • Cholesterol: 31.7 mg
  • Sodium: 1,001.8 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 21.0 g

What Dietary Needs Does Light Version of Tuna Helper Broccoli Casserole Meet?

The dietary needs meet for Light Version of Tuna Helper Broccoli Casserole is Vegetarian


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