Lunch

Madras Fish Curry is for Lunch.

Madras Fish Curry takes 15 minutes to prepare.

Madras Fish Curry takes 45 minutes to cook.

Madras Fish Curry makes 6 servings.

The ingredients for Madras Fish Curry are:

500 gms Cod/ Snape Fish fillets
2 large onions finely chopped
2 large tomatoes finely chopped
2 tbspn Garlic finely chopped
5 sprigs of Curry Leaves
4 black pepper corns
1 tbsp Yellow Mustard Seeds
1 tspn black mustard seeds
1 cup tamarind pulp
2 tspn turmeric powder
5 tspn chilli powder or as per taste
2 tspn coriander powder
1 cup fish stock
0.5 cup vegetable oil
2 tbsp Finely chopped coriander leaves
1 cup coconut milk

Here is how you make Madras Fish Curry:

-In a deep bottom vessel pour 1/2 a cup of vegetable oil. -Once the oil heats up put the mustard seeds and let them splutter. Then add the black pepper-Add the chopped onions and let it cook until transparent-Then add half of the curry leaves and give a good stir-In goes the chopped garlic, turmeric powdre, coriander powder and chilli powder- Let all this cook well then add the tomatoes, tamarind pulp and fish stock and close the vessel lid. Let this cook on slow until the tomatoes are thoroughly cooked- Once this cools own, put it in the blender and make a fine sauce- In the same vessel add a little oil, black mustard seeds until they splutter, then the remaining curry leaves. Add the fine curry from the blender and let it all cook together. Finally add the fish, once the fish is cooked. Sprinkle the coriander and serve hot with rice.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user ALL_SMILES_4U.

The nutritional information for Madras Fish Curry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 364.5

• Total Fat: 21.1 g
• Cholesterol: 47.1 mg
• Sodium: 163.3 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 3.7 g
• Protein: 22.0 g

Madras Fish Curry is Indian cuisine.