The recipe Frozen lunch - Red Curry Tofu

Made From Scratch Recipes

Frozen lunch - Red Curry Tofu recipe is a Asian Lunch meal that takes 4 minutes to make. If you enjoy Asian for Lunch, you will like Frozen lunch - Red Curry Tofu!

Frozen lunch - Red Curry Tofu

Frozen lunch - Red Curry Tofu Recipe
Frozen lunch - Red Curry Tofu

I'm making and freezing lunches for my family. This is a vegetarian recipe that reheats well.

What Course Is Frozen lunch - Red Curry Tofu?

Frozen lunch - Red Curry Tofu is for Lunch.


How Long Does Frozen lunch - Red Curry Tofu Recipe Take To Prepare?

Frozen lunch - Red Curry Tofu takes 10 minutes to prepare.


How Long Does Frozen lunch - Red Curry Tofu Recipe Take To Cook?

Frozen lunch - Red Curry Tofu takes 4 minutes to cook.


How Many Servings Does Frozen lunch - Red Curry Tofu Recipe Make?

Frozen lunch - Red Curry Tofu makes 6 servings.


What Are The Ingredients For Frozen lunch - Red Curry Tofu Recipe?

The ingredients for Frozen lunch - Red Curry Tofu are:

1 bottle Trader Joe's Thai Red Curry Sauce
1 block Trader Joe's Organic Tofu, cut into cubes
1 bag broccoli florets
1 yellow bell pepper, cut into strips
1 orange bell pepper, cut into strips
4.5 cups cooked jasmine rice


How Do I Make Frozen lunch - Red Curry Tofu?

Here is how you make Frozen lunch - Red Curry Tofu:

In a large microwavable bowl, add cubed tofu, broccoli florets and pepper strips. Pour sauce over ingredients. Cover tightly with plastic wrap and microwave on high for 4 minutes. Scoop 3/4 cup rice into six reusable plastic containers (Gladware soup/salad containers work well). Mix curry ingredients to coat all with sauce. Add curry about 1/2 cup at a time to the six containers, working down the line to make sure equal amounts of tofu, veggies and sauce end up in each. Cover and freeze.To reheat: Microwave on high for 3 minutes or until hot.Number of Servings: 6Recipe submitted by SparkPeople user CRICKETFEET.


What's The Nutritional Info For Frozen lunch - Red Curry Tofu?

The nutritional information for Frozen lunch - Red Curry Tofu is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 309.8
  • Total Fat: 8.6 g
  • Cholesterol: 4.2 mg
  • Sodium: 801.0 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 14.0 g

What Type Of Cuisine Is Frozen lunch - Red Curry Tofu?

Frozen lunch - Red Curry Tofu is Asian cuisine.


What Dietary Needs Does Frozen lunch - Red Curry Tofu Meet?

The dietary needs meet for Frozen lunch - Red Curry Tofu is Vegetarian


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