Lunch

Fajitas De Pollo is for Lunch.

Fajitas De Pollo takes 240 minutes to prepare.

Fajitas De Pollo takes 3 minutes to cook.

Fajitas De Pollo makes 6 servings.

The ingredients for Fajitas De Pollo are:

1 lb boneless, skinless chichen breast halves
1/2 T. olive oil
2 T. light soy sauce
1 medium orange juiced
1medium lime, juiced
1 T cilantro, finely chopped
2 cloves garlic, minced
1 Tsp season salt
1 Tsp. ground pepper
11/2 T. canola oil
3 oz red bell pepper, seeded,sliced lengthwise
3 oz.green bellpeppers,seeded,sliced lengthwise
5 oz. red onion peeled, thinnly sliced
1 jalapeno, seeded,cut into small dice
1 T low sodium soy sauce

Here is how you make Fajitas De Pollo:

Slice chicken breast into 1/2in. slices.In a medium bowl, combine olive oil, soysauce, juices, cilantro,garlic, seasoned salt and pepper. Pour mixture over chicken, stirring to fully coat 'cover, refrigerate and allow to marinate for 2 to 4 hours. Heat canola oil in a large skillet over hight heat util its hot enough for stir frying. drain excess marinade from chicken. add chicken to skillet, and saute for 3 min, untill golden brown. Add peppers , onion, and jalapeno, sprinkle with soy sauce . Stir constantly until vegetables are cooked but still firm.serve immediatelyNumber of Servings: 6Recipe submitted by SparkPeople user DUTCH_PEARL.

The nutritional information for Fajitas De Pollo is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 91.9

• Total Fat: 5.0 g
• Cholesterol: 6.9 mg
• Sodium: 849.3 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 2.2 g
• Protein: 4.2 g

Fajitas De Pollo is Mexican cuisine.

The dietary needs meet for Fajitas De Pollo is Low Carb