Lunch

Freezer Hot Pockets: Ham and Cheddar (1pocket/serving) is for Lunch.

Freezer Hot Pockets: Ham and Cheddar (1pocket/serving) takes 30 minutes to prepare.

Freezer Hot Pockets: Ham and Cheddar (1pocket/serving) takes 20 minutes to cook.

Freezer Hot Pockets: Ham and Cheddar (1pocket/serving) makes 9 servings.

The ingredients for Freezer Hot Pockets: Ham and Cheddar (1pocket/serving) are:

10 oz ham, chopped
1.5 cups shredded cheddar
1.5 tbsp olive oil
1.5 tbsp flour
0.75 cups skim milk
1.5 cans Pillsbury Pizza Dough

Here is how you make Freezer Hot Pockets: Ham and Cheddar (1pocket/serving):

1. Heat olive oil over medium heat. Add flour & stir.2. Remove from heat. Add milk slowly, stirring until well-mixed.3. Cook over low heat, stirring constantly, until thickened and smooth. Cook for 5 minutes longer.4. Add 0.5 cup of shredded cheese. Stir until smooth.5. Put chopped ham and the cheese sauce you just made into a bowl. Mix well.6. Add remaining shredded cheese to your mixture.7. Roll out pizza dough and cut into 9 equal rectangles.8. Top each rectangle with ham/cheese mixture. Fold over and press edges together with a fork.9. Bake at 425 for 15-20m, until browned.10. Serve immediately, or let cool and freeze individually, wrapped in foil.Number of Servings: 9Recipe submitted by SparkPeople user ANNIEODIE.

The nutritional information for Freezer Hot Pockets: Ham and Cheddar (1pocket/serving) is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 304.2

• Total Fat: 13.4 g
• Cholesterol: 36.8 mg
• Sodium: 803.0 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 2.0 g
• Protein: 15.2 g