Lunch

Ham Sandwich is for Lunch.

Ham Sandwich takes 5 minutes to prepare.

Ham Sandwich takes several minutes to cook.

Ham Sandwich makes 1 servings.

The ingredients for Ham Sandwich are:

2 tbsp light mayo
6 slices of deli fresh ham
2 pieces of sara lee 45 calorie bread
1/2 cup lettuce
3 slices tomato
1 slice red onion

Here is how you make Ham Sandwich:

Serving Size: makes one sandwhichNumber of Servings: 1Recipe submitted by SparkPeople user MRSVSLENCIA06.

The nutritional information for Ham Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 209.2

• Total Fat: 7.5 g
• Cholesterol: 31.0 mg
• Sodium: 1,005.5 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 5.9 g
• Protein: 8.8 g