The recipe My Quick Crab Meat Dip

Made From Scratch Recipes

My Quick Crab Meat Dip recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like My Quick Crab Meat Dip!

My Quick Crab Meat Dip

My Quick Crab Meat Dip Recipe
My Quick Crab Meat Dip

I made this one morning when I only had 5 minutes to get out the door to go to work. It turned out good and even my co-worker liked it

What Course Is My Quick Crab Meat Dip?

My Quick Crab Meat Dip is for Lunch.


How Long Does My Quick Crab Meat Dip Recipe Take To Prepare?

My Quick Crab Meat Dip takes 5 minutes to prepare.


How Long Does My Quick Crab Meat Dip Recipe Take To Cook?

My Quick Crab Meat Dip takes several minutes to cook.


How Many Servings Does My Quick Crab Meat Dip Recipe Make?

My Quick Crab Meat Dip makes 2 servings.


What Are The Ingredients For My Quick Crab Meat Dip Recipe?

The ingredients for My Quick Crab Meat Dip are:

2 sticks of leg style imitation crab meat
3 green onions bottoms only sliced
1 side sliced of green pepper or as much as you like
1 1/2 Tbsp mayo
1 Tbsp sour cream
dash of salt to taste
dash of pepper to taste
dash of garlic powder
juice from 1/2 lemon


How Do I Make My Quick Crab Meat Dip?

Here is how you make My Quick Crab Meat Dip:

Through everything into a blender or turbo chopper. blend until everything is a thick creamy dip. Refrigerate of about an hour. The enjoy with your favorite crackers. I suggest Trisket Cracked Pepper and Olive Oil wheat crackers.Number of Servings: 2Recipe submitted by SparkPeople user CHLOESWEET32.


What's The Nutritional Info For My Quick Crab Meat Dip?

The nutritional information for My Quick Crab Meat Dip is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 147.5
  • Total Fat: 8.8 g
  • Cholesterol: 13.0 mg
  • Sodium: 526.7 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 6.7 g

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