Lunch

LOWFAT ENGLISH MUFFIN PIZZAS is for Lunch, Snack.

LOWFAT ENGLISH MUFFIN PIZZAS takes 5 minutes to prepare.

LOWFAT ENGLISH MUFFIN PIZZAS takes 1 minutes to cook.

LOWFAT ENGLISH MUFFIN PIZZAS makes 1 servings.

The ingredients for LOWFAT ENGLISH MUFFIN PIZZAS are:

1 English Muffin
1 tsp extra virgin olive oil
1 tbsp hunts spaghetti sauce
6 slices turkey pepperoni
1 slice fat free cheese individually wrapped

Here is how you make LOWFAT ENGLISH MUFFIN PIZZAS:

cut English muffin in half chop green peppers into small pieces spread 1/2 teaspoon of olive oil on each muffin half top with 1 1/2 tsp sauce on each muffin half divide green peppers sprinkle on top of each muffin put 3 pepperoni slices on each muffin half top with half of the cheese slice on each muffin half microwave 1 1/2 minutes Serving Size: makes 2 halves one serving Number of Servings: 1Recipe submitted by SparkPeople user TINYBUBBLES55.

The nutritional information for LOWFAT ENGLISH MUFFIN PIZZAS is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 254.2

• Total Fat: 8.1 g
• Cholesterol: 20.0 mg
• Sodium: 957.9 mg
• Total Carbs: 31.9 g
• Dietary Fiber: 2.2 g
• Protein: 13.8 g

LOWFAT ENGLISH MUFFIN PIZZAS is Italian cuisine.

The dietary needs meet for LOWFAT ENGLISH MUFFIN PIZZAS is Low Fat