Lunch

Mushroom Mutter Sabji is for Lunch.

Mushroom Mutter Sabji takes 10 minutes to prepare.

Mushroom Mutter Sabji takes 5 minutes to cook.

Mushroom Mutter Sabji makes 4 servings.

The ingredients for Mushroom Mutter Sabji are:

1. Mushrooms, fresh, 2 cup, pieces or slices
2. Peas, frozen, 0.5 cup
3. Red Ripe Tomatoes, 1 cup, chopped
4. Onions, raw, 1 cup, chopped
5. Ginger Root, 1 tsp chopped
6. Garlic, 1 tsp chopped
7. Coriander seed, 1 tbsp
8. Turmeric, ground, 1/2 tbsp
9. Peppers, hot chili, red, fresh, 1 pepper chopped
10. Extra Light Olive Oil, 2 tbsp
11. Salt, 1 tsp

Here is how you make Mushroom Mutter Sabji:

Process1. Heat 2 tbsp oil in a pan , when hot add ginger garlic and Onion, saute till onions turn brown2. Add tomatoes and fry till it turn into a paste3. add mushrooms cut into cubes and peas4. add salt, turmeric powder, hot chilli red pepper.5.Mix well and allow to cook covered for 3-4 minutes till mushrooms turn tender.garnish with coriander and serve hot with roti's or rice.Number of Servings: 4Recipe submitted by SparkPeople user VIRGO2008.

The nutritional information for Mushroom Mutter Sabji is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 121.9

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 610.2 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 3.5 g
• Protein: 3.4 g

Mushroom Mutter Sabji is Indian cuisine.

The dietary needs meet for Mushroom Mutter Sabji is Vegetarian