The recipe Mackeral pate

Made From Scratch Recipes

Mackeral pate recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Mackeral pate!

Mackeral pate

Mackeral pate Recipe
Mackeral pate

Yummy

What Course Is Mackeral pate?

Mackeral pate is for Lunch.


How Long Does Mackeral pate Recipe Take To Prepare?

Mackeral pate takes 15 minutes to prepare.


How Long Does Mackeral pate Recipe Take To Cook?

Mackeral pate takes several minutes to cook.


How Many Servings Does Mackeral pate Recipe Make?

Mackeral pate makes 6 servings.


What Are The Ingredients For Mackeral pate Recipe?

The ingredients for Mackeral pate are:

3 Ready to eat Smoked Mackeral Fillets (I prefer the ones with peppercorns)
Juice of half a lemon
1 x Tablespoon Greek Yogurt (I use the full fat total)
1 x Tablespoon Hellmens Yogurt (I use the full fat)


How Do I Make Mackeral pate?

Here is how you make Mackeral pate:

Flake the fish off the skin. Remove any bones. Mix and enjoyServing Size: Makes around 6 portionsNumber of Servings: 6Recipe submitted by SparkPeople user FIMBRIATO.


What's The Nutritional Info For Mackeral pate?

The nutritional information for Mackeral pate is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 186.8
  • Total Fat: 16.0 g
  • Cholesterol: 0.8 mg
  • Sodium: 12.5 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.0 g

What Dietary Needs Does Mackeral pate Meet?

The dietary needs meet for Mackeral pate is Low Fat


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