Lunch

chick pea patties is for Lunch.

chick pea patties takes 30 minutes to prepare.

chick pea patties takes 30 minutes to cook.

chick pea patties makes 24 servings.

The ingredients for chick pea patties are:

14 oz can of chick peas
1 cup cooked rutabaga
1 cup cooked carrot
celery stalk(chop fine)
onion(chop fine)
1 cup bread crumbs
2 eggs
1 cup frozen peas
clove of garlic, a little salt, a grind or two of fresh pepper?
Spices vary on my mood and what I am serving them with...
Sometimes I put in italian seasoning, fresh basil, dried tomatoes, oregano
Sometimes, Greek spice, kalamata olives, a little feta or
Curry paste or jerk paste is always good,
-Mash it with a potato masher, form golf balls, put on cookie tray, flatten with hand a bit and bake at 350F for 30 minutes. Good cold or hot with various condiments.

Here is how you make chick pea patties:

bake at 350 for 30 minutesServing Size: 24 flattened golf ballsNumber of Servings: 24Recipe submitted by SparkPeople user ISLASK.

The nutritional information for chick pea patties is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 57.2

• Total Fat: 1.0 g
• Cholesterol: 22.5 mg
• Sodium: 105.1 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 2.0 g
• Protein: 2.9 g

The dietary needs meet for chick pea patties is Vegetarian