Lunch

Cauliflour Pizza is for Lunch.

Cauliflour Pizza takes 15 minutes to prepare.

Cauliflour Pizza takes 30 minutes to cook.

Cauliflour Pizza makes 4 servings.

The ingredients for Cauliflour Pizza are:

Grate a small head of raw cauliflour to get about 4 cups of finely grated pieces. Grate 8 oz of part-skim mozzarella, or use packaged grated portion.
Add tsp salt, 1/2 tsp garlic powder, 1/4 tsp italian seasoning, 1/4 tsp ground black pepper.

Bake for 25-30 minutes at 450 degrees or until brown and firm.

Take out and spread sauce, remaining 4 oz grated mozzarella cheese and chicken evenly. Bake another 5-10 minutes, or until cheese is melted. Cut into 4 servings.

Here is how you make Cauliflour Pizza:

Pre-heat oven to 450 degrees. Spray 15" round deep pizza pan with PAM. Spread mixture (should be about 1/2"). Bake 20-30 minutes, or until golden brown.Serving Size:?4 servings

The nutritional information for Cauliflour Pizza is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 416.2

• Total Fat: 18.6 g
• Cholesterol: 89.4 mg
• Sodium: 952.8 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 5.9 g
• Protein: 46.7 g

Cauliflour Pizza is Italian cuisine.

The dietary needs meet for Cauliflour Pizza is Low Carb